Sunday was my fifth day on the cleanse. The mild headache in the early afternoon was present, and my tummy was certainly more active than normal.
Monday was my sixth day (second to last) on the cleanse. No headache, but the tummy remained active. In fact, Sunday and Monday I would say I made more bathroom trips than in a normal day. Nothing too terrible or unbearable, but certainly more often.
My sleep pattern still seems to be improved. I woke up again today around 7:30 (without an alarm) and had no trouble getting out of bed. I can only hope this stays even after I complete the last day of the cleanse (today).
I was not down anymore today…still 192.2. However, I have not been in the gym since Thursday. The gym was closed yesterday in observance of Labor Day, so that meant no Monday night Zumba for me. I will certainly check in tomorrow morning and let you all know how my last day of cleanse went, and if I am down anymore after the final day.
How did the cleanse end up? I have always wanted to try one but haven’t because my will power isn’t exactly strong. I give in to food a lot 🙂