Day one of my 7-day cleanse is complete. I learned last night hotter water makes the Acacia fiber *much* more tolerable. I mean *hot* water, like you would use for tea.
I did Zumba last night for one hour. Maybe it was just me, but I feel like I sweat *much* more than normal. I mean *a lot* more than normal. I sweat so much, in fact, that my entire neck was dyed yellow (my hair is yellow right now), which never happens. Luckily it just wiped off…for the most part. I did feel great, though. Even after I was finished with Zumba I still felt as though I had a great deal of energy.
This morning I woke up without an alarm at 7:30. That *never* happens. I feel like I slept better than normal. There might be a chance this is just psychosomatic, but I do feel quite great. I have done the first part of my cleanse for today, which has made me develop a slight headache again (same as yesterday). Although it is nothing intolerable by any means.
The scale showed no movement today…in either direction. So, I am neither happy or sad about that. No change is just that…no change. We shall see for tomorrow.
-Erica
A Food Addict - by Rooks Fitness 
Hey, I just wanted to stop by and congratulate you on your weight loss. I have lost 115lbs in the past year and stories like yours motivate and inspire me to be better, to do better and to keep working at it! Great blog. Congratulations.