I was up again this morning. That is going to get frustrating *really* fast. Again, though, I know I have not consumed enough “extra” calories to truly justify these pounds. I still find it completely irritating, though.
So, here is today’s plan of action workout:
-lunge with shoulder cross
-plank walk overs with platform
-lat pull down
-tricep pushdowns (over-hand and under-hand grip)
-side planks with rotation
That should give me about an hour or so worth of gym time this evening. I am looking forward to it…all except that Mondays are always packed. I suppose it is because people eat garbage over the weekend and rush to the gym Monday to try and control the damage. Maybe.
For breakfast today I had a small banana and vanilla yogurt with almonds and cinnamon. A snack is in order here in a few…and lunch later. I bought fresh kale yesterday and some colorful peppers, so I am excited for lunch. Very excited!
What is your day going to look like today?