Interesting Information

I stumbled onto another blog whose writer is working toward a healthier lifestyle right now.  The blog is 52 Weeks, 52 Pounds.  So far he has lost about 22 pounds (which is awesome!), so I know he is excited.

While perusing his blog I found a post that provided links to some interesting information.  I thought I would share:

9 Scariest Food Facts

15 Minutes of Fitness Adds Three Years

9 Unhealthiest Foods at Restaurants

I hope you find this information as interesting as I did.  If you have a minute, drop by 52 Weeks, 52 Pounds.  There is a lot of good information there.


One response to “Interesting Information

  1. Thanks for the push, I’ve been doing them weekly – random links to various health related things.

    If you want some serious inspiration check out: – David has lost some significant weight in under 6 months. And if you read his comments carefully, you’ll see he has some physical handicaps that make it even more impressive. – another man with a lot of lost weight and fun to read. – another man with a ton of weight down. – a woman less 120lbs

    Makes me look amateur.

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